According to data from Strength Level, the ‘average squat weight for a female lifter is 73kg’. But this only applies to a 1RM (one-rep max – the maximum weight you can lift for one rep).

I love my dish rack deeply — perhaps surprising, given that this is a purchase many people make without thinking twice. But not all are created equal. There’s the more obvious difference in ...

Ethos Ltd., incorporated in the year 2007, is a Small Cap company (having a market cap of Rs 6,156.59 Crore) operating in Retail sector. Ethos Ltd. key Products/Revenue Segments include Watches and ...