An expert shares five exercises men should avoid to regain muscle, so you know exactly what you shouldn't waste your gym time ...

A personal trainer explains why HIIT reigns supreme for men who want to get into shape and breaks down her #1 fat-burning workout for men.

I have been using workout shoes for as long as I can remember ... in gyms and fitness classes — these are the best all-around men’s workout shoes. I’ve noted where each of these shoes ...

The Myntra Diwali Sale is coming this festive season, so get ready for some thrilling shopping! Get the finest offers on ...

U.S. Marine Corps Photo After conducting training and humanitarian efforts throughout the Philippine archipelago last week ... The week-long exercise saw the Marines train with their Philippine ...

The longtime Russia expert explains why Elon Musk, Vladimir Putin and Donald Trump are all talking to each other.

Longterm lifters know that leg exercises are what really separate the men from the boys ... three-to-four inches from the ground. Take a long step backwards with one foot until your toes make ...

From the fast and light to the supportive and springy.

People love to hate working out, but nothing—bar marriage, the birth of a child, and a handful of illegal substances—feels better than hitting a PR with your favorite album blasting.

THE HARDEST PART of a marathon is the finish. After the euphoria of a race’s start and consistent pace in the middle miles, the end is typically filled with heavy footfalls, burning muscles, and ...

Maybe last week’s workout is to blame ... a short-term wave lasting under seven days and a long-term wave of up to 15 days. The short wave reflects rapid adaptations, like how poor sleep ...

Russian President Vladimir Putin welcomes North Korean leader Kim Jong Un prior to their talks at the Far Eastern Federal ...