Weight gain during menopause is a common challenge, as hormonal changes can lead to a slower metabolism and increased fat ...

Going through menopause can change your body in a number of ways, including weight gain. When we go through menopause, our ...

Arianna Sholes-Douglas, MD, author of "The Menopause Myth", joined us to share some of the causes of weight gain during perimenopause and menopause along with ways we can avoid piling on the pounds.

Frustration can stem from feeling unprepared for these changes after age 50. It's possible to navigate these changes while ...

Years ago, I wrote an article about a woman named Sharone, who was struggling with the side effects of weight gain during perimenopause and menopause. I ran into Sharone the other day. Although ...

Some women have found the medications help with weight loss during menopause ... to women in menopause. "So many of my patients feel guilty about this weight gain," Dr. Jessica Shepherd, a ...

Vitamin D, calcium, magnesium, and omega-3 supplements can help reduce inflammation, hot flashes, blood sugar, and other ...

Dr. Mary Claire Haver has amassed a following in the millions, all on the promise that women can thrive through menopause.

Perimenopause, the transitional period before menopause ... to weight gain, but the right nutrition can help you manage these changes. I’ve always believed that food is medicine, and during ...