Experts weigh in on why ‘Heated Rivalry,’ a romance between two gay male hockey stars, has proven so alluring to women, ...

Hers reports that women over 40 should focus on strength training, cardio bursts, and multidirectional movements for improved ...

A Celebrity Trainer Shares Fitness Tips for Women Over 40 Key Takeaways: Celebrity trainer Antonietta Vicario of Pvolve ...

Despite the popularity of women’s professional sports, the PWHL (Professional Women’s Hockey League) and NSL (Northern Super ...

Hyrox is an indoor fitness race that combines running and functional workouts, testing strength and endurance. The recent ...

Milind Soman promotes active ageing by urging grandmothers to break stereotypes through fitness. Recent Grandmothers 10K run ...

One person who knows all about the best exercises for women over 50 and how we should exercise is orthopaedic surgeon, Dr ...

This dynamic countdown showcases the top 10 female fitness influencers dominating Instagram with strength, style, and ...

The Holland Aquatic Center said it'd be closed for the rest of the day on Monday due to the "unexpected medical situation." ...

The Hidden Weight of Gym Culture Under a third (28%) of plus-size and 1 in 5 (21%) of underweight gym goers have said they ...

La Femme salon, owned by Sary Pinson and known in Crown Heights for over twenty-five years, has expanded to offer a dedicated ...

For women, the long-term fallout of an early-in-life heart attack is also magnified. A host of studies have shown that young ...