Wanting to see if the Atkins diet is right for you? Learn about what you can eat on the diet and the pros and cons. The post ...

High-calorie foods provide more energy. They can also help you gain weight. Grains, beans, meats, seeds, and fish are great ...

As the New Year approaches, many are considering healthy diets like keto and paleo. Keto, a high-fat, low-carb diet, can aid ...

Achieving your health goals can be as simple as moderating these 11 foods -- no need to cut them out entirely.

Your body sends signals to your brain when it feels hungry, and you feel those pangs when your body needs food. It's ...

People have been looking for ways to lose weight for decades. From popular diets like the Scarsdale and Grapefruit diets to ...

Josh Mankiewicz, 69, shared how he lost 70 pounds after rebound weight gain from yo-yo dieting. He also shared his thoughts ...

One source of these kinds of molecules is our diet, from foods such as leafy greens and seafood rich in omega-3 fatty acids. "If the molecules are coming from processed food products, they ...

Dateline correspondent Josh Mankiewicz has been opening up about his weight loss journey, revealing how cutting carbs and ...

The foods in the BRAT diet are low in protein, fat, and fiber, which makes them easy to digest for most people. However, a person who is feeling unwell can eat more foods than those listed in the ...

Eating several small meals and snacks a day instead of having big meals can also help. A pancreatitis diet limits alcohol and fatty foods like fried foods and butter. A pancreatitis diet can help ...

Kim Kardashian has undoubtedly experienced a significant career shift since her early appearances on Keeping Up With the ...