Baylor research connects extra sleep to gratitude, flourishing, resilience and prosocial behaviors ...

Others are about on what you do in the day, because sleep is part of a biological cycle in which our waking hours play a ...

Zepp Health Corporation has introduced Zepp App 9, a significant update to enhance the Amazfit experience. This version features a new design, improved familiar functions, and the addition of Heart ...

Integrating classical music into your routine can help cultivate a calm and centered mindset all day long. During work or study, play soft pieces in the background to enhance focus and lower stress ...

People will set their clocks back one hour at 2 a.m. on Nov. 3, or basically one hour before they go to sleep on Saturday, Nov. 2. While an extra hour of sleep sounds appealing, it's important to ...

Many people have trouble falling and staying asleep, and time shifts like the end of daylight saving don't help. We asked experts specializing in sleep what they do when they just can't stop tossing ...

“People who are anxious or who have racing thoughts may use sound and music to avoid looking ... a part in keeping our ...

Nintendo Music gives Nintendo Switch Online subscribers access to a catalog of game soundtracks to stream on the go.

In an international context where productivity and focus are noticeably widespread, Genius Wave emerges as a groundbreaking ...

Zepp Health Corporation ("Zepp Health") (NYSE: ZEPP), a global leader in smart wearables and health technology, today ...

There's a hotel room at the Paradiso Art Hotel in Ibiza where guests can stay for free, but it doesn't come without a catch.

Although there’s not enough research that clearly links sleep with cancer risk, it’s important for overall health and well-being. Getting a good night’s sleep can benefit your health in many ways – ...