But with so many options on the shelves, how do you pick one that ticks the boxes of being low ... frozen Chicken Chow Mein is a decent choice for anyone craving a quick, tasty Chinese-inspired meal.
Each serving provides 224 kcal, 18g protein, 18g carbohydrate (of which 7g sugars), 7g fat (of which 3g saturates), 4g fibre and 1.2g salt. This is a great way of making crêpes without having to ...
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