There are lots of different factors to consider, including genetics and your metabolism, when looking into the possible risks ...

And it’s not the only nutrient grapefruit is high in either. Grapefruit’s dense nutrient profile means that eating it regularly can benefit health in many ways, both short-term and long-term. But as ...

Like pretty much all fruits and vegetables, grapefruit can help improve your health in many ways. It’s packed with vitamins, minerals, antioxidants and other plant compounds that do a body good. Let’s ...

Your genes play a major role in determining your height, hair and eye color, and skin tone, but they don't tell the entire ...

Grapefruit isn't the only environmental factor affecting how ... we hope to improve how drugs work in people by figuring out ...

Both grapefruit and orange are packed with vitamin C, a powerful antioxidant that boosts your immune system. A single orange delivers a robust 53mg of vitamin C, meeting 64% of your daily requirement.

Your genes play a major role in determining your height, hair and eye color and skin tone, but they don’t tell the entire ...

Eat a heart-healthy diet — like the DASH diet, which involves low sodium (try using herbs to season food rather than salt) and more fruits, vegetables, whole grains and healthier protein sources, like ...

Stick with citrus flavors. Mocktails are, at the end of the day, just fancy juice. A nice tangy grapefruit, lime or blood ...

Thoughtfully composed with nutritious ingredients, vibrant dressings and crunchy garnishes, salad can do some amazing things ...

This is the only part of my diet that reads “gay” to me — I can get very gay with fruit. I’ll turn a pear into 65 absolutely adorable batons; I’ll suprême a grapefruit until it looks ...

Salad usually means the tender, leafy greens that broadcast the start of spring, the dense heads of iceberg lettuce we grew ...