Certain meals have advantages post-transplant, including assisting in the healing process and maintaining energy levels. In ...

Nutritional interactions in fruit salads can impair digestion, reduce nutrient absorption, or cause harmful side effects.

According to dietitian Chris Mohr, the fitness and nutrition adviser at Fortune Recommends Health, people may initially turn ...

Grapefruits are rich in vitamin C and water and low in calories and sugar. One half of a pink or red grapefruit provides about 52 calories, 8.5 g of sugar, and 2 g of fiber. Like apples, eating ...

Whether you're trying to lose weight, gain weight, or stick to your current weight, it's important to know how many calories you need to eat each day. Daily calorie intake is different for each ...

Bake at 350 F for 40-50 minutes. Loquat relish. Combine loquat with candied orange and grapefruit peels, candied ginger, raisins, cinnamon, sugar, lemon juice, and cider vinegar. Chop with a blender.

A calorie is a unit of energy. In nutrition, calories refer to the energy people get from the food and drinks they consume and the energy they use in physical activity. Calories are in the ...

Pineapple contains nutrients and beneficial compounds, such as vitamin C, manganese, and enzymes. Eating pineapple may help boost immunity, lower cancer risk, and improve recovery time after ...

An afternoon nap may help people lose weight as we burn 10 per cent more calories resting then than during the night, suggests a study. Sleep researchers have discovered that people burn around 10 ...

Regardless of your eating style—whether you're counting calories, going low-carb, or following another plan—you can absolutely make dessert a regular part of your routine. Ready to satisfy your ...

Kim Yawitz, RD, is a registered dietitian and gym owner in St. Louis, Mo. In addition to coaching fitness and nutrition clients one-on-one and in small groups, Kim also shares her expertise with ...

Grapefruit helps to decrease Insulin levels in the body ... A study, published in the journal of the American College of Nutrition, states that many experiments on both animals and humans have been ...