Grapefruit contains vitamin C, a powerful antioxidant that can boost the immune system. Dietitians share health benefits and ...

BLUEBERRY GRAPEFRUIT SMOOTHIE Here’s a recipe for a refreshing and good-for-you smoothie. You’ll love this blend of fl ...

DRY” and “January” are two words that fill me with dread. But laying off the booze, even for a week, can mean improved hydration, energy, mood, sleep, immunity and memory. For years, zero and ...

For the first time in its 100-year history, A-Treat is launching an all-natural seltzer beverage with zero calories and no ...

What you snack on is as important as how you snack, especially when losing weight. Learn to snack on well-portioned ...

Grapefruit juice, a health food staple, can interact with statins, rheumatoid arthritis drugs and psoriasis treatments.

A-Treat launched a line of all-natural seltzers, with zero calories and no artificial sweeteners, the company said in a news ...

Functional non-alcoholic spirits, aperitifs, alcohol-removed wines and non-alc beers. We tested 21 beverages. Here's what you ...

While there are many benefits that can come from following a healthier diet, it’s important that any diet changes are made ...