Proteins, peptides, and pills, oh my! In 2025, NFL players, silver screen superheroes, and creators told us all about ...

A dietitian ate beans every day for a week and documented the pros and cons she experienced. Here, she shares what happened ...

Want to know the slimming secrets of the stars who make you dream? Celebrities don't just walk the red carpet, they also ...

Snacks that lower blood pressure naturally are rich in fiber, nitrates, potassium, and magnesium. Foods like carrots and hummus or roasted chickpeas are part of a heart-healthy diet.

From grapefruit juice to matcha and hot cacao, these antioxidant-packed drinks offer a tasty way to boost your antioxidant intake.

I surprise myself by ordering a regular Coke, which I decided just now is the most glamorous thing in the world.” ...

AT the age of 66, with 200million record sales behind him and a fortune in the bank, Simon Cowell could be forgiven for ...

While you can drink green tea anytime, there are a few key moments during the day that you may want to prioritize this beverage for metabolism support. Learn more.

Experts share the best travel snacks for airports and gas stations. High-protein, high-fiber picks to stay energized, full, and less bloated.

They may sound unusual, but science backs up these weight-loss tricks to help boost your results. The post 11 Bizarre Weight ...

Whilst Simon Cowell's TV project The Next Act is ostensibly about the music mogul's search for a new boyband, the glimpses of ...

Simon Cowell has finally addressed rumours about his dramatically changed appearance. The music mogul has sparked numerous rumours that he’s gone under the knife in recent years, with some fans even ...