An influencer says a high-fat diet consisting of meat, butter, eggs — and no vegetables helped her lose 30 lbs., cleared up ...

Whether you’re trying to slim down or bulk up, support ageing or improve your general health, we’re all focused on eating ...

Fears about corn, canola, and similar oils have taken root amid rising concerns about links between industrial food processes ...

While the keto diet can offer benefits like weight loss, it's crucial to tailor it to individual needs and consult with a ...

UCLA Health is launching a multi-site pilot study to investigate whether combining a ketogenic diet with mood-stabilizing medications can help manage mood symptoms in teenagers and young adults ...

The ketogenic diet or “keto diet”, known for its low-carbohydrate, high-fat composition, has gained considerable traction for weight loss and its ability to lower the risk of certain diseases.

While keto, Mediterranean, and the Atkins diet are all considered low carb, they are not the same. The keto diet is the most restrictive, allowing a very low number of carbs per day. All three diets ...

When it comes to heart disease prevention, eating a heart-friendly diet can go a long way. Try this list of heart-healthy foods. Beef tallow has been in the news recently, with some claiming that ...

The Atkins diet is today denounced by a ... strict rules must be followed. South beach diet Originally designed as a healthy heart diet, promises that those who follow it can lose up to 13lb ...

Despite boosting population numbers, the lifestyle and diet of farmers were clearly not as healthy as the lifestyle and diet of hunter-gatherers. That farmers produced more babies, Larsen says ...

What we discuss: Bring your own healthy snacks and meals ... regardless of meal frequency The recycling of diet trends in the fitness industry (e.g., keto, Atkins, paleo) Discussion on animal ...

Red meat can be a part of a healthy diet, but it’s best to moderate your intake. Consuming high amounts of red meat has been linked to a higher risk of developing certain health conditions ...