A pasta dish that's bursting with flavor and good for your health? Yes, please! That's what makes our fat-burning pasta salad ...

At first glance, you might mistake it for rice, but it's orzo pasta—one of the most versatile ingredients in the kitchen. Its ...

“My favorite high protein dinner is red lentil pasta topped with cooked ground turkey or beef meatballs and marinara sauce.

At first glance, it might be mistaken for rice, but it is orzo pasta—one of the most versatile ingredients in the kitchen.

When you need a flavorful midday meal, these heart-healthy and diabetes-appropriate lunch recipes are perfect dishes to make ...

Make lunch easy with these 5-ingredient lunch recipes, like kale salads and brie grilled cheese sandwiches, for a simple but ...

Inspired by the classic green goddess salad, this green, mean protein and fibre machine ... 2025 How to improve gut health Can pasta ever be part of a healthy eating plan? A registered ...

Our healthy pasta salad, bursting with herby goodness can be made in a matter of minutes. This meal, if served as eight portions, provides 260kcal, 11g protein, 34g carbohydrate (of which 2g ...

Christina Soteriou grew up eating a Mediterranean diet in Cyprus. It's considered one of the healthiest ways to eat, and ...

Traditional Italian pasta is made from semolina flour, which is made from durum wheat, the hardest species of wheat, with a high protein and ... such as pasta salad. “Especially for people ...

This simple pesto pasta salad is dressed with fresh basil pesto. You will only need half of the pesto for this recipe ... provides 602 kcal, 23g protein, 46g carbohydrates (of which 4g sugars ...