If you're a busy adult, these easy and budget-friendly recipes will help you maintain a balanced diet without wasting time or ...

Hetty Lui McKinnon’s vegan version of the Lao dish is vibrant, punchy and meaty, thanks to the crumbled extra-firm tofu.

My toddler now eats better than me. Let me tell you why. The days of jarred yellow mush and plastic pouches of puree may be ...

For adults, they play a significant role in enhancing general ... these preventive measures can make all the difference and help one live a healthy and active life. The writer is lead consultant & HOD ...

We honor adults’ idiosyncratic food selections all the time — so why are we suspicious and critical of our children’s tastes?

Try this delightful combination of flaky salmon set atop a bed of Fresh Express® French Blue Cheese Salad Kit for a restaurant experience at home. Remove salmon filets from packaging and dry ...

One of the best ways to avoid unfavorable mealtime choices is to keep healthy food on hand. If there's a lean and balanced meal or meal kit all teed up and ready to go, you're less likely to reach ...

Meera Pal is a Northern California-based writer with a background in journalism and books. She covers pets, real estate, tech, and everything in between. You can follow her on Twitter @Meerakat ...

Starting a healthy lifestyle can involve eating nutritious ... In an observational study of almost 200,000 adults, those who ate the most whole grains had a 29% lower rate of type 2 diabetes ...

College of Environment and Climate, Guangdong Key Laboratory of Environmental Pollution and Health, Jinan University, Guangzhou 510632, China School of Public Health, Anhui University of Science and ...