Heart health diet: Add these 6 superfoods in everyday meal to unclog arteries and keep cholesterol in control
Plaque formation in arteries clogs tha way for proper blood and oxygen flow. It may increase risk of heart attack and other ...
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Smoothies can be nutritious, but they also can lead to weight gain
Smoothies may be touted as nutritious, but drinking them doesn't necessarily make people healthier. They can actually ...
Corrections axes mental health contracts for jails
The axing of five community providers' contracts comes after an internal review recommended a shake-up of how Corrections ...
Foods Dr Michael Mosley suggests eating that can help with diabetes and Alzheimer's
Dr Michael Mosley was a firm believer in intermittent fasting and has shared his tips on what to eat to ensure you get the ...
Dr Michael Mosley's top food picks that can help diabetes and Alzheimer’s
Dr Michael Mosley shared his advice on exactly what you should be eating to help aid weight loss, and even reduce risk of ...
How To Gain Weight Naturally In 7 Days: Healthy Ways To Increase Kilos
Looking to gain weight naturally? With the right foods and strategies, you can increase your weight in a healthy way within a week. But what are these strategies? We have listed some ways which focus ...
The Best-Tasting Protein Powders That Can Be Added To Any Drink, Meal, Or Baked Good
Sometimes, the best tasting protein powders are ones that don’t taste like anything at all, says Stephens. Naked’s grass-fed ...
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5 Healthy Smoothie Recipes
Whether you're looking for a simple blueberry smoothie, or you’re prefer a green smooth full of super good values, in this ...