This 25-minute Fire element yoga flow focuses on core activation, twisting movements, and mindful breathwork to build heat ...

A heated workout isn’t the most pleasant experience, but experts say the benefits might be worth the extra sweat.

Discover Bodify Dubai: women-only yoga with modern flows, expert female coaches, minimal spaces, and classes for every level.

These are the top 18 best ski resorts and hotels from the U.S. to Europe for everyone from beginners to advanced skiers.

The new holistic concept in Kirkwood will include an expanded fitness menu, a café and juice bar, and a full-service spa.

Huge bodybuilders walked into a 122 degree hot yoga room thinking it would be easy. Minutes later, the heat hit them harder than any leg day. In this video, you’ll see exactly how their bodies reacted ...

Malaika Arora shared a new clip featuring a Vinyasa–Sivananda flow with instructor Vanshika Pandey, underscoring her long-running focus on discipline and form.

The warm spices in gingerbread, the woodsy aroma of pine and fir trees, and the fruity tang of mulled wine are smells ...

Maybe the only people in Oxford not mad about Lane Kiffin leaving. Former Ole Miss head coach Lane Kiffin officially accepted the head coaching job at LSU yesterday, capping off a monthslong saga that ...

First, a reminder that yoga is about far more than stretching or flexibility, and the physical poses aren’t the end goal. “They’re a gateway into presence, connection and self-awareness,” says Yoga ...

Samantha Ruth Prabhu married filmmaker Raj Nidimoru in a quiet ceremony at Sadhguru’s Isha Yoga Centre in Coimbatore, drawing widespread curiosity about the man behind The Family Man. Raj, once a ...

A MUCH-loved fitness studio has announced its shock closure. Hotpod Yoga Warrington has revealed it will be sadly closing its doors on December 21. The team say it is not a decision they have taken ...