Building a balanced, high-protein dinner is an art. Ideally, protein should make up 10 to 35 percent of your total daily ...

Make a tasty evening meal with these easy pasta recipes, like creamed spinach pasta or penne with ground turkey, all ...

As an already high-protein dish, this egg salad is ... have expected to see this trendy ingredient is in pasta sauce. And while this recipe in particular may give you pause with its inclusion ...

If you need inspiration for a vegan Valentine's Day meal, we've got you covered, from sophisticated starters to delectable ...

Professor Tim Spector says that a simple swap in your kitchen can significantly increase your fibre and protein intake. The ...

Get ready to embrace the warm weather with these Summer Vegetarian Recipes for Dinner! Each dish features fresh, seasonal ...

Build a better lunch plate—or when you're making your weekly meal prep—by keeping a few key elements in mind: Adding whole ...

Professor Tim Spector says a simple switch of a household staple can dramatically boost your fibre intake. Professor Spector ...

The British Heart Foundation agrees. On their website, senior dietitian Victoria Taylor says: "Standard dried pasta is usually low in salt and saturated fat. As with any starchy carbohydrate, a high ...

If you think celebrity diets are boring or expensive, think again - a week of Zendaya-inspired meals was so cheap yet tasted ...

These cheesy pasta recipes, from skillet lasagna to mac and cheese, come together in 20 minutes or less so you can get dinner on the table easily.