Having a place to work out inside your home offers the best way to stay consistent in any new fitness routine, but furnishing ...
If hitting the gym and getting back into shape is one of your New Year’s resolutions, you’re in luck. Setting up a home gym ...
and even specialty pieces like chest press machines and squat racks. There's a lot to look at, but nothing beats the ...
As home gyms continue to gain popularity, the debate over full racks versus half racks has become central to fitness enthusiasts designing their ideal workout spaces. A power rack is an essential ...
A GQ 2024 Fitness Awards winner, this NordicTrack treadmill offers a cushioned and impact-absorbing deck that goes fast and can toggle between -6% and 40% inclines. It's fully decked out with bells ...
If you’ve got the wall space, a rack will supercharge a home gym setup enabling exercises such as bench press, squats and pull ups. This one is very sturdy with integrated weight-storage pegs.
“Having an outdoor home gym provides scheduled time to get outdoors ... “Start with the centerpiece of the gym like a rig or rack, then consider a separate storage option that can be closed ...
For just $43, the Athletic Works Adjustable Squat Rack will totally transform your home gym setup. It’s not only well-built but also easy to assemble and use, so it’ll integrate seamlessly ...
PS makes wellness more accessible through real-life stories, first-person perspectives, and expert-backed information. Our ...
What equipment would I buy if I were starting a new home gym from scratch? Or you can play the advanced version: If you already have (insert common items here), what would you buy next?