“My favorite high protein dinner is red lentil pasta topped with cooked ground turkey or beef meatballs and marinara sauce.

These cheesy pasta recipes, from skillet lasagna to mac and cheese, come together in 20 minutes or less so you can get dinner on the table easily.

Professor Tim Spector says that a simple swap in your kitchen can significantly increase your fibre and protein intake. The ...

Make a tasty evening meal with these easy pasta recipes, like creamed spinach pasta or penne with ground turkey, all ...

Developed in Canada just over 50 years ago, canola is one of our leading agricultural exports, grown by approximately 40,000 ...

In this video, learn how to make Mentaiko Pasta in just 15 minutes! This Japanese-style spaghetti is coated in a rich, creamy cod roe sauce, creating an umami-packed dish that’s both easy and ...

Losing weight doesn't have to be difficult says Professor Franklin Joseph and small changes can make a difference ...

Giada de Laurentiis is a master of Italian cooking, so the world should take note when she suggests something revolutionary ...

Doctor Federica Amati has taken to TikTok to dispel a myth claiming carbohydrates are unhealthy, instead explaining how they ...

Dr Federica Amati, a medical scientist and nutritionist, has shared her thoughts on low carb diets, and why she believes they are 'absolutely essential' for a healthy diet ...

Perhaps a better name for this dish would be the infamous factory meatloaf. Tremendous amounts of sodium and shockingly high sugar (more than a 12-ounce can of Coke) make this meatloaf a poor choice.

Ariana Grande isn’t just a pop culture icon—she’s also a fan of cooking at home. On a recent episode of the podcast SmartLess ...