You don't have to avoid these for good, but dietitians say limiting these foods can help you reach your belly fat loss goals.

It revealed in gory, fascinating detail how difficult it is to avoid unhealthy diets without an obsessional ... back to the freezer to get the tub of ice cream back out,” continues Van Tulleken.

What you snack on is as important as how you snack, especially when losing weight. Learn to snack on well-portioned ...

Chili's menu has a lot of great options, but these foods aren't some of them. For nutrition or flavor, you'll maybe want to ...

It has no screen and comes with a wireless charger ... including your chips, yogurt, ice-cream, and biscuits. Also, if you are not working out and lifting weights, you definitely do not need ...

Alcohol has no nutritional value, so drinking can add up to 500 calories for some mixed drinks made with syrupy sweeteners, fruit juices, ice cream or heavy cream. If you do drink, choose a 12-ounce ...

With more wintry themes planned, neither Forden nor Nehlen sees ice cream as a summer-only dessert. “For me, being cozy on the couch and eating right out of the pint has no season!” ...