Despite needing FDA clearance to be on the shelves of your local pharmacy, some popular medicines probably don't work.

Each ingredient works differently to help you fall ... especially if you have any underlying health conditions. Zzzquil and melatonin are two different types of sleep aids. Zzzquil contains ...

I am an 81-year-old man in reasonably good health. When I had trouble falling asleep, I would take a swig of Zzzquil, which worked perfectly every time. However, ...

Keep this simple trio of ingredients on hand for a nearly effortless recipe. At the end of a long day, taking inventory of the fridge, cracking a cookbook open, or running out to the grocery store ...

While it may be tempting to layer different serums and creams to maximize results, mixing the wrong ingredients can do more harm than good. To maintain a healthy, glowing complexion, it’s ...

'If we can understand how these materials came to be on Earth, it might give us clues to how life originated here, and how it might emerge elsewhere.' New evidence has emerged suggesting that the ...

The actress, host of ‘Searching for Mexico’, and cookbook author shares the ingredients she swears by, from her favorite spices to top tortillas. Long before she became an actress, Eva ...

Minimize the signs of aging: Dr. Engelman adds that mushrooms can also boost the production of collagen and elastin. In fact, one research review found that fungi extracts that have an overall ...

All the hearty ingredients, the meat, and the seasonings make a meal worth eating over and over again. There is, however, one secret ingredient you should be using if you’re not already.

We love that they use natural ingredients like valerian root, lemon balm and chamomile to help you toss less and dream more.