Increasing your protein intake and incorporating strength training into your routine can help you lose body fat and increase muscle mass. Body composition refers to the amount of fat and fat-free ...

Following John Lithgow’s confirmation that he’s been cast as Albus Dumbledore in the Harry Potter reboot, it’s been revealed how old he’ll be when it ends. In April 2023, it was officially ...

A Pulitzer Prize finalist in the cartoonist category, Pat Bagley has worked for The Salt Lake Tribune for more than 45 years. He is one of roughly a dozen cartoonists still working at a major ...

John earned a Grammy nomination for "Sad Eyes" Michael Ochs Archives/Getty Robert John, the singer-songwriter behind the chart-topping hit "Sad Eyes," has died. He was 79. John's son Michael ...

Whatever your reason, if you’re wondering how to lose face fat, there’s both good news and bad news. The good news is that when you begin to lose weight, it should become noticeable in your ...

For many of those participants, the day before lent begins is considered a celebration. "Fat Tuesday," as it's known, is observed as a last hurrah before six weeks of sacrifice. It's no ...

Marvin Bagley III, the second overall pick in the 2018 NBA Draft, was traded to the Memphis Grizzlies, where he hopes to make his first playoff appearance. The Grizzlies hope Bagley will excel in ...

If you're trying to lose weight and blast belly fat, eating a healthy dose of fiber can help. Shrinking your waistline doesn't only feel good, but it's healthier to have a slimmer midsection. While ...

Robert John, an itinerant singer-songwriter who was working in construction before scoring a Number One hit with 1979’s “Sad Eyes,” died Monday. He was 79. Michael Pedrick, John’s son ...

The singer-songwriter notched his first Hot 100 hit at just 12 years old. By Rania Aniftos Robert John, a singer-songwriter whose inimitable voice lent itself to a number of Billboard Hot 100 hits ...

He said: "High stress can actually lead to more belly fat because it triggers the release of cortisol - a hormone that encourages your body to store fat around your midsection." Stress can also cause ...

John Oliver, host of "Last Week Tonight" on HBO, is a 21-time Emmy winner. But he still remembers how frequently he bombed as a young comedian in the U.K. When he was starting out, Oliver used to ...