Increasing your protein intake and incorporating strength training into your routine can help you lose body fat and increase muscle mass. Body composition refers to the amount of fat and fat-free ...

There are several methods for measuring body fat. You measure it at home or with the help of a professional, such as a healthcare provider, physical therapist, or personal trainer. Remember that all ...

Figure 1. Some of the alterations in the metabolic risk profile that have been found to be related to abdominal obesity assessed by anthropometry and later to excess visceral adiposity/ectopic fat ...

John Travolta, just like Olivia Newton-John, skyrocketed to fame following the release of the film musical Grease in 1978, the year after he danced his way across the big screen in Saturday Night ...

Following John Lithgow’s confirmation that he’s been cast as Albus Dumbledore in the Harry Potter reboot, it’s been revealed how old he’ll be when it ends. In April 2023, it was officially ...

A Pulitzer Prize finalist in the cartoonist category, Pat Bagley has worked for The Salt Lake Tribune for more than 45 years. He is one of roughly a dozen cartoonists still working at a major ...

John earned a Grammy nomination for "Sad Eyes" Michael Ochs Archives/Getty Robert John, the singer-songwriter behind the chart-topping hit "Sad Eyes," has died. He was 79. John's son Michael ...

Whatever your reason, if you’re wondering how to lose face fat, there’s both good news and bad news. The good news is that when you begin to lose weight, it should become noticeable in your ...

For many of those participants, the day before lent begins is considered a celebration. "Fat Tuesday," as it's known, is observed as a last hurrah before six weeks of sacrifice. It's no ...

Marvin Bagley III, the second overall pick in the 2018 NBA Draft, was traded to the Memphis Grizzlies, where he hopes to make his first playoff appearance. The Grizzlies hope Bagley will excel in ...

If you're trying to lose weight and blast belly fat, eating a healthy dose of fiber can help. Shrinking your waistline doesn't only feel good, but it's healthier to have a slimmer midsection. While ...

Robert John, an itinerant singer-songwriter who was working in construction before scoring a Number One hit with 1979’s “Sad Eyes,” died Monday. He was 79. Michael Pedrick, John’s son ...