Kale is a great way to add nutrition to meals, but you might not know which one to eat. Find out the differences between ...

Discover which foods offer more calcium - plant-based or animal-based sources. A comprehensive guide for dietary choices rich ...

Heirloom vegetables are a treasure trove of history, flavor, and diversity, offering a unique alternative to conventional varieties. These plants have been passed down through generations, cherished ...

Spicy Kale Pasta is a quick dinner in 20 minutes! This vegetarian dish is simple, healthy, and easy to make, and the fiery ...

Get a tasty serving of fall veggies with these highly-rated vegetarian dinner recipes, like garlic butter cauliflower steaks ...

Consuming more foods that have an alkalizing effect in the body, such as fruits and vegetables, may support health in several ...

Whether you're looking for a quick sandwich to pack in the morning or you have time to prep soup or grain bowls, these ...

Longevity did not improve for those who used multivitamins, researchers say but some foods are better. i asked the experts ...

Janmita envisioned a sanctuary where flowers grew wild and free. She carved out the unstructured beauty that contrasted so ...

In response to the vulnerabilities highlighted by the ongoing Russia-Ukraine conflict, the US Department of Defense has announced a new military-indu ...

Ghosts and goblins and things that go bump in the night. Yes, it’s almost Halloween and time to read and enjoy a bit of ...