Healthy fats are also important, so Susie says to use extra virgin olive oil as your primary fat source. Supplement that with ...

“The one food that I rarely eat is deep-fried chicken,” said Dr. Sanjay Maniar, a cardiologist based in Houston. “Regularly ...

Those ubiquitous tips define two of the trendiest diets: keto and paleo. Their popularity stems from the weight loss success ...

In the ever-evolving world of health and wellness, finding an effective supplement that seamlessly integrates into your lifestyle can be a game-changer. For those following the ketogenic diet, a ...

Here's what I thought of everyone's new favorite meal subscription after eating three weeks of CooUnity meals.

Keto-friendly foods are typically high in fat and low in carbs. A ketogenic diet is generally around 70–75% fat, 15–20% ...

Aside from their guiltless baked goods, The Sugar-Free Bakery also offers food trays that will impress any of your guests.

You used to make a beeline to Panera Bread at lunchtime for a mac and cheese bread bowl. But now that you’re on the keto diet ...

Too tired to cook but don’t want to completely derail your diet? You can still pick up some fast food—and some of these ...

The plan is designed to lower cholesterol levels and promote heart health by adding certain cholesterol-lowering foods to your diet. In particular, the diet focuses on four key ingredients ...

Sports Illustrated Swimsuit model and fitness influencer Katie Austin has shared her holiday diet do's and don'ts ... cutting back the next because of food guilt,” Katie said.