If you want to keep your protein levels high, but your prep time low, there are plenty of frozen meal options you can buy ...

Private brands, like Walmart’s Great Value, see continued growth in many categories. According to new data from Numerator, 99 ...

In the modern age of health and wellness, achieving and maintaining a healthy weight can be a significant challenge, ...

Maintaining a healthy body weight is essential for overall well-being, and many people are actively seeking natural solutions ...

Latest discovery on Ketogenic diet could fuel major growth for the diet trend, which already boasts a huge market value. The ketogenic (keto) diet is one of the most widely adopted in the world, ...

Instead, she followed a strict keto diet, went hiking daily with a weighted vest, and did Pilates. The actor told Us Weekly that she also uses a glucose monitor and an Oura ring to track her health.

Instead, Lake said she started intermittent fasting while following "a very strict keto diet," which involves cutting almost all consumption of carbs in favor of eating fat and protein instead.

New book exposes cancer diet myths, debunks misconceptions about fasting, sugar, and dairy, and advocates evidence-based ...

Walmart has had its share of food recalls. We're taking a look at some recent recalls you should be aware of due to E. coli ...

Israeli startup Chunk Foods has received Ketogenic Certified status for its plant-based meat alternatives and is expanding ...