Healthy fats are also important, so Susie says to use extra virgin olive oil as your primary fat source. Supplement that with ...

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Factor, which made our top overall pick for the best keto meal delivery service, offers a unique, free 20 ... an ideal eating plan using Factor meals, which is beneficial for beginners, according ...

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Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

Boston College researchers contribute to new report on using a ketogenic diet to combat an aggressive brain tumor A British man who rejected the standard of care to treat his brain cancer has lived ...

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Even the youngest of the bunch was aged over 30 years. If that's any indication, these are worth seeking out. Skip the loaded ranch and fatty caesars. The dressings on this list pack a flavorful ...

They’re THC-free, gluten-free, cruelty-free, and vegan. We appreciate that they’re organic and cater to both more experienced and beginner users with various potency options. Like the ...

Those pod-like outsoles aren't just for show—the shoes on this list are comfortable, fast, and fit great.