The diet expert left a legacy of healthy advice following his death in the summer including some does and don't of eating ...

Beckham seems to be more confident —and fitter — than ever and she has diversified her fitness routine in recent years to ...

Sometimes, the best tasting protein powders are ones that don’t taste like anything at all, says Stephens. Naked’s grass-fed ...

X-rated content creator Bonnie Blue says she goes at it for 11-hours & once bedded 158 men in two weeks. But experts say this ...

Shalini Passi's health routines and skincare regime gained popularity after she starred in the latest season of Fabulous ...

CARBOHYDRATES are seen as 'the enemy' of healthy weight. The 'no carbs before Marbs' mantra (from The Only Way Is Essex about ...

Meal replacement shakes are a portable and convenient on-the-go meal. They're filled with nutrients, are low in calories, and ...

Most pregnant patients will never meet a maternal-fetal medicine physician, but for those that do, the conversations can be ...

Olive oil is often used in cooking, and can be beneficial for the heart and skin. But can you consume olive oil for weight ...

Think it’s too hard?” This woman lost 20 kgs and shares her powerful transformation tips for midlife women who feel stuck in the weight loss journey after 40s.

Consuming protein for weight loss can help you shed kilos. Read on to know how much and when to eat the nutrient for weight management.

Where did this obsession with protein come from, and is it worth all of the energy it’s given? Protein is a little more ...