Dr Michael Mosley shared his advice on exactly what you should be eating to help aid weight loss, and even reduce risk of ...

Welcome to the healthier, happier world of 2030. Heart attacks and strokes are down 20%. A drop in food consumption has left ...

Looking to gain weight naturally? With the right foods and strategies, you can increase your weight in a healthy way within a week. But what are these strategies? We have listed some ways which focus ...

These drugs are collectively known as GLP-1 agonists because they mimic the body’s natural hormone GLP-1, which regulates ...

Meal replacement shakes are a portable and convenient on-the-go meal. They're filled with nutrients, are low in calories, and ...

Lisa was 32 when she had daughter Clara, now 13, in 2011, and she gained five stone during her pregnancy. In the following ...

Real-Life Weight Loss Story: Weight loss is a journeys subjective ... Sophie had I hired a personal trainer, but along with the exercise plan, they suggested a protein-shake diet that she knew she ...

Dallas-based Smoothie King is now offering new GLP-1 weight loss menu items for individuals taking weight loss medications such as Ozempic.

A personal trainer shared what a 1,500-calorie meal plan looks like - and you can even have a glass of wine or two with it, ...

If the thought of embarking on a weight loss journey fills you with dread because you don't want to give up your favourite ...

Real-life weight loss stories often have a direct connection to people. Having a tough time starting your weight loss regime?

A new NHS diet is helping patients in Cheshire and Merseyside lose 10 percent of their body weight and put their type 2 diabetes into remission.