There’s some truth to the saying ”calories in, calories out” when talking about weight management. However, not all calories ...

SHENYANG -- In Shenyang, Northeast China's Liaoning province, the bustling Chinese Lantern Festival market features a new ...

Honestly my reason for switching was finances and I think Vani is a person jiske saath aapko zada chalaki karke baat karne ki ...

A diabetes patient who lost eight-and-a-half-stone on a low-carb diet recommended by her GP has said it "changed her life".

It’s also high in fiber and a good source of several essential nutrients, making it one of the best high-protein snacks for ...

Sue Myerscough, 72, from East Morton, near Keighley, used to weigh 19 stone before taking part on the type 2 diabetes ...

From having high-fiber foods to being hydrated, here are a few dietary tips to manage gastrointestinal complications in diabetics.

The best of us have had low moments of questioning our life decisions over a devoured bag of chips. Science says it’s not ...

Yogurt is a dairy product made by fermenting milk with a bacterial yogurt culture. It contains many vital nutrients. Learn ...

It is safe to say that losing inches from most parts of your body is easier than getting rid of belly fat. While working out ...

In January 2024 I stopped eating ultra-processed food altogether and have spent the last year learning more and more about ...

Low-calorie, high-fiber vegetables like Brussels sprouts and asparagus can help you lose weight. Discover the 13 best ...