You don’t always have to stick to water while trying to lose weight. Check out these 7 low-calorie beverage options to keep ...

Looking back at 100 years of dieting fads, one thing is clear—the most sustainable weight loss strategies don’t cut corners ...

Slice soda is making a comeback with a gut-healthy upgrade. Suja Life has rebranded the nostalgic ’80s drink with probiotics ...

This article dives into the best fruits for shedding those extra pounds and how to incorporate them into your diet. Keep ...

The basics: Eat like a caveman, focusing on lean meats and fish, nuts and seeds, fruits and vegetables. Avoid dairy, sugar, ...

From new Pepsi innovations to coffee collabs, we take a look at some of the new beverages launching around the globe.

Plastic surgeon Dr. Anthony Yuon has spent years studying how to live longer and maintain youth. He shares the ...

Increasingly, Denverites are opting for beverages with lower—or even nonexistent—alcohol contents. If you’re riding the wave, ...

According to the National Capital Poison Center, a not-for-profit poison control organization, at least 85 drugs—including ...

21 Low Calorie Breakfasts That’ll Keep You Full Until Lunch Starting your morning with a breakfast that’s both satisfying and low in calories can set the tone for a great day. These low ...

According to a dietitian, the top way to reduce calorie intake for steady weight loss is to choose foods that fill you up ...