You don’t always have to stick to water while trying to lose weight. Check out these 7 low-calorie beverage options to keep ...

Looking back at 100 years of dieting fads, one thing is clear—the most sustainable weight loss strategies don’t cut corners ...

Slice soda is making a comeback with a gut-healthy upgrade. Suja Life has rebranded the nostalgic ’80s drink with probiotics ...

This article dives into the best fruits for shedding those extra pounds and how to incorporate them into your diet. Keep ...

The basics: Eat like a caveman, focusing on lean meats and fish, nuts and seeds, fruits and vegetables. Avoid dairy, sugar, ...

Grapefruit juice, a health food staple, can interact with statins, rheumatoid arthritis drugs and psoriasis treatments.

A pop-up exhibition in Kings Cross looks at the maddest diets of all time. In the age of Ozempic and TikTok nutritionists, it ...

It’s a 29-day diet that consists of low-carb foods and includes a grapefruit with every meal: the result of unsubstantiated claims that grapefruits contain fat-burning enzymes. But what happens ...

Nutritious foods aren’t always harmless. Grapefruit juice, greens, and other staples can disrupt medications. Discover five surprising food-drug interactions and learn how to protect your health while ...

One serving of fruit includes one cup of whole fruit or one cup of 100% fruit juice. A banana—especially ... Nutrients in low-fat dairy, like calcium, potassium, protein, and vitamin D, help ...

Be careful when consuming grapefruit as it may interact with certain ... and opt to limit red and processed meat. Choose skim, low fat, or fat free milk instead, too. You may find eating out ...

From new Pepsi innovations to coffee collabs, we take a look at some of the new beverages launching around the globe.