One box of 5 Atkins Snack Bars A decadent peanut-nougat center covered with a thick layer of caramel, all dipped in a rich chocolaty coating. 7 grams of protein per bar and 7 grams of fiber 2 ...

I figured that eating more protein would give me more energy and steer the fragile container that is my body in the right ...

From cabbage soup to the F-plan, quick fix diets promise everything from miracle weight loss to eternal youth – but do any of ...

In short, yes. Animal-based diets are linked to a variety of bad health outcomes, including increased risk of cancer, vitamin ...

The basics: Eat like a caveman, focusing on lean meats and fish, nuts and seeds, fruits and vegetables. Avoid dairy, sugar, legumes and grains. Positives: Effective for weight loss, appetite control ...

High-protein, low-carb foods have become popular, thanks to trendy diets like the ketogenic diet, paleo, and Atkins. And the reason why this type of diet—eating foods higher in one macronutrient ...

"Berries are a very common 'low carb' fruit ... Instead of an Atkins shake, London recommended making a high-protein, whole-food smoothie using Greek yogurt or milk, fresh or frozen fruit ...

Mizuho Securities analyst John Baumgartner maintained a Buy rating on Simply Good Foods (SMPL – Research Report) yesterday and set a price ...

Popular diets tend to be gimmicks that are difficult to stick with. But there are healthy, balanced diets you can follow long ...

It's a myth that carbs make us gain weight more than other macronutrients. In fact, they provide energy and can boost our health in a variety of ways.

It has been named the 'world's healthiest diet' for seven years in a row and it's not hard to see why, as it can help reduce ...

Many doctors and researchers feel that most Americans get more than enough protein, but the macronutrient seems to be everywhere these days -- being advertised on candy bars and ice cream.