A registered dietitian tried six flavors of the popular Magic Spoon cereal brand. Here's how it stacks up across nutrition, flavor and more.

Sue Myerscough, 72, from East Morton, near Keighley, used to weigh 19 stone before taking part on the type 2 diabetes ...

Best protein cereal for a nutritional breakfast - Start your day on a strong note with a protein-packed cereal that offers ...

As a brain researcher of 15 years, Dr. Heather Sandison always encourages people to eat foods that cultivate a sharper, stronger memory. She shares the one thing everyone should prioritize.

Make your own hot cereal mix with this cozy recipe ... and turkey sausage instead of breakfast sausage, for a healthier, low-carb breakfast. Top it off with fried eggs for a satisfying morning ...

I figured that eating more protein would give me more energy and steer the fragile container that is my body in the right ...

Photo credit: Primal Edge Health. This creamy vanilla chia pudding is the perfect make-ahead breakfast for busy mornings. Packed with protein and healthy fats, it’s a sweet, low-carb alternative to ...

Discover how your breakfast choices can shape your entire day. Nutritionist Mark Gilbert reveals the secret to staying full ...

There’s some truth to the saying ”calories in, calories out” when talking about weight management. However, not all calories ...

Tori Phillips, 39, weighed 420 lbs. and was a size XXXXXL. After learning she had the BRCA-1 gene, she slimmed down in order ...

Newsweek spoke to three nutritionists to reveal one breakfast option that seems ... These options typically combine low-fat yogurt with high-carb ingredients, negating their potential health ...