Fiber and starch are complex carbs, while sugar is a simple carb. Depending on how much of ... Many breakfast cereals tend to be loaded with simple carbohydrates, especially added sugar.

The company's Singapore-based majority owner made an offer for its remaining stake in the company on January 20. Millennium & Copthorne Hotels' independent directors have dismissed a takeover offer ...

WELLINGTON, Feb 10 (Reuters) - The Cook Islands lie halfway between New Zealand and Hawaii and are made up of 15 islands and atolls spread over 700 square miles (1.9 million square kilometres ...

Pacific allies don’t usually air their dirty laundry in public. But a rare on-the-record dispute between New Zealand and Kiribati has renewed focus on the poor and isolated island nation ...

Jones says Massey University banking experts are disciples of woke-ism. NZ First has faith they have the backing to support their bill if it gets pulled from the biscuit tin. Jones says they have ...

It's round 6 of the NextGen NZ Championship, coinciding with the prestigious 69th New Zealand Grand Prix and the electrifying Grand Final of the Castrol Toyota Formula Regional Oceania Championship!

Paddling in the Strait of Magellan, Adrián Simancas was caught in a humpback’s lunge. “I realized that I was in something’s mouth and I had been eaten,” he said. By John Bartlett and ...

Mayor Eric Adams, appearing alongside the border czar, Tom Homan, said he would work with the Trump administration on immigration as he faces calls to resign over his cooperation. By Emma G ...

"Low performers" are in the firing line. Meta began laying people off Monday after saying it would target its lowest performers. Microsoft also sent termination letters last month, telling people ...