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For those of us who love king cake but are also mindful of added sugar and refined carbs, here is a solution that allows us ...

And, lucky us, Ben McLauchlin is here to help us celebrate her birthday, baking up a decadently delicious low-carb birthday cake that also ... on medium-high speed, mix together softened butter ...

From our Eat Fit Cookbook, this recipe by my ... to be gluten free, low carb, diabetic friendly and keto approved. Keep in mind that it’s a rustic take on king cake — made with almond flour ...

Get the Recipe: Cheesy Ground Beef Taco Skillet Chocolate Cake. Photo credit: Primal Edge Health. This low-carb chocolate cake is a decadent dessert that will satisfy your sweet tooth without any ...

Satisfy your hunger and energize your day with these Mediterranean Diet Snacks On The Go. Each recipe offers a quick, ...

The best of us have had low moments of questioning our life decisions over a devoured bag of chips. Science says it’s not ...

A surprising number of women fail to consume enough protein on a daily basis. Adding a high-quality protein powder to your ...

Get the Recipe: Italian Beef and Cauliflower Rice Skillet Chocolate Cake. Photo credit: Primal Edge Health. This rich, decadent chocolate cake is so moist and tender, you won’t believe it’s low-carb.