These low-carb, high-protein lunch recipes, like chicken salad-stuffed avocado or smoked trout salad, are great options to make ahead of time.

Your breakfast should be high in protein as it can give you long-lasting energy and keep you full for longer. Here are some low-carb, high-protein breakfast options that can give you energy and ...

Every so often, I’ll crave a cocktail, but the options are limited when you’re also aiming for low-sugar drinks. I picked up ...

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Cottage cheese, tuna, turkey breast, Greek yoghurt and beans are all examples of high-protein, low-calorie foods that are ...

These 15 high-protein dinners can help you slim down and build muscle while keeping you full longer. Dietitians share their favorite easy recipes. (130 characters max) ...

Adding more protein to your diet can be helpful for weight loss—here's one budget-friendly protein to consider.

Egglife Foods, Inc. today launched egglife POWER PASTA and egglife POWER WRAPS. Using a patented process that replaces flour ...

Instead of hitting his protein targets with ultra-processed shakes and bars or red meat, Dr. Rupy Aujla eats a 75% ...

Carb cycling involves rotating between high-carbohydrate and low-carbohydrate days - nutritionists weigh in on how this ...

Chickpea Pancakes With Greens and Cheese This recipe covers pretty much all of our working-from-home lunch criteria: it’s cheesy, packed with greens and protein ... aiming for low-sugar drinks.