A dietitian shares some of the best shelf-ready snack options based on the goals you have for your health and your body.

Tis the season for stuffing, sweet potatoes, and squash — which, if you’re on a keto or paleo diet, or just trying to watch ...

These low-carb foods are highly nutritious, packed with protein, fiber and other vitamins. They're versatile so you eat them ...

So, you're looking for low-carb breakfast ... Are you a sweet breakfast person? You'll love these simple grab and go bars that work as a quick breakfast or mid-morning snack.

With only about 8 grams of sugar per half, grapefruit is a great low-sugar citrus option. It is hydrating and packed with ...

I’ll admit I was late to the party when it came to cauliflower crust pizza. While I love cauliflower, I stayed true to ...

Still, most fast food restaurants offer some good low carb options, and many items can ... can add a significant number of carbs, especially sweet types, such as barbecue, teriyaki, and anything ...

If you’re craving something sweet but want to keep things low carb, these cookies are a fantastic choice. They pack a fulfilling crunch and a rich flavor, making them a perfect snack for any time of ...

Since its inception in 2010, PureWow has published thousands of recipes. While they’re all delicious in their own ways, a ...

Get ready to transform your dessert routine with these 10 amazing air fryer treats! Not only are they quick and easy to make, ...

Donald Trump lost 30 lbs without giving up fast food. His simple diet tweak and busy campaign schedule helped him slim down.