Could trendy fad diet be better than Ozempic? Woman loses almost half her weight on the plan - and it's NHS-recommended
Sue Myerscough, 72, from East Morton, near Keighley, used to weigh 19 stone before taking part on the type 2 diabetes ...
Why the cereal aisle is getting so swole
Cheerios and Wheaties are pumping up the protein. It's all part of a big vibe shift I've noticed lately with health trends, ...
Everyday Health on MSN3d
How Do Different Milks Affect Your Cholesterol Levels?
Plant-based milks and different types of milk from animals have varied levels of fats and sugars to consider if you have high ...
Grub Street3d
Big Food Gets Jacked
I figured that eating more protein would give me more energy and steer the fragile container that is my body in the right ...
I've been studying the brain for 15 years. If you do just one thing for sharper memory, make it this
As a brain researcher of 15 years, Dr. Heather Sandison always encourages people to eat foods that cultivate a sharper, stronger memory. She shares the one thing everyone should prioritize.
Best Morning Sickness Remedies During Pregnancy
Pregnancy is a beautiful experience, but it can be uncomfortable too. One of the many discomforts of pregnancy is morning sickness, a term that refers to the all-too-common queasiness that can ...
'I'm a doctor - healthiest diets in the world are made up of something we're told to avoid'
Dr Federica Amati, a medical scientist and nutritionist, has shared her thoughts on low carb diets, and why she believes they are 'absolutely essential' for a healthy diet ...
3 ultra-processed foods these nutrition experts never buy—and the healthy alternatives they eat instead
Some nutrition experts avoid certain ultra-processed foods entirely. Here are three that these experts never consume of buy.