A vegan diet rich in low-fat plant-based foods can lead to significant weight loss, regardless of food processing levels, ...

Light-Produkte sind aus modernen Supermärkten kaum wegzudenken. Sie versprechen weniger Kalorien, Fett oder Zucker und gelten ...

Following a mainly plant-based diet can help lower cholesterol levels. Here is a list of cholesterol-lowering foods.

People who follow a healthier diet and have a lower waist-to-hip ratio during midlife may have better brain and cognitive ...

Diets rich in whole grains, nuts, legumes, and fruits help reduce obesity risk, while red meat and sugary drinks increase it. Researchers reviewed global evidence to identify which foods support or ...

Scientists have identified the Plvap gene as a key regulator of metabolism during fasting. Disabling it in mice prevented the ...

For the eighth year in a row, the Mediterranean diet was named the healthiest diet. Here is everything you need to know if ...

Berlin. Was ist der Unterschied zur Diät – und baut man durch Fasten schneller Muskeln ab? Dr. Riedl räumt mit fünf Behauptungen zum Fasten auf. Intervallfasten, Heilfasten, Wasserfasten ...

However, cutting an extreme number of calories through very low calorie dieting or engaging in hours of cardiovascular exercise doesn’t necessarily preserve muscle mass. To lose fat while ...

With a low-limit credit card, you can rest assured that you’ll have access to credit in case of emergency or necessity (such as when you want to rent a car), but you won’t have the temptation of ...

Die Folge: Viele bringen wenige Wochen bis Monate nach einer Diät mehr Kilos auf die Waage als vorher. Lese-Tipp: Low-Carb-Pasta - gesund und lecker? Der große Nudel-Check! Besser ist es daher ...

Wir schaffen Abhilfe – mit diesen Low-Carb-Nudeln aus Mozzarella. Hierfür brauchst du übrigens keinen Topf, denn der Teig wird im Ofen gebacken. Wichtig also: Bereite die passende Sauce ...