Why it is so dangerous, how it is diagnosed and how to help prevent it ...

Abstaining from alcohol during Dry January, or even cutting back if you drink moderately to heavily, can lead to a slight decrease in blood pressure. However, returning to or increasing alcohol ...

Dry January is here and many people will be taking the opportunity to reset their health at the start of the year, and who ...

A doctor has explained the various health benefits that you may feel after just a month of not drinking alcohol – and every ...

Dry January is something started by many with the best intentions, but many people fall during the first couple of weeks, but ...

Dark chocolate boosts health and enhances mood. Keep reading on The WiC Project Lifestyle Blog & Miriam's Boutique: Home ...