The essential mineral, magnesium, plays a significant role in numerous physiological processes, which include nerve and muscle function, controlling blood pressure, and the management of blood ...

When it comes to choosing the best form of magnesium supplement, there are several options available, including magnesium citrate ... forms like glycinate and malate. The convenient one capsule ...

Magnesium should not be taken with certain medications, including some antibiotics, diabetes drugs, diuretics, and others.

And don't forget that plenty of foods have this essential mineral, too. Black beans, spinach, avocado, almonds, pumpkin seeds ...

while magnesium citrate is effective for constipation relief. Additionally, magnesium malate may be the best magnesium supplement for muscles. A combination of different forms might provide the ...

Learn when a magnesium supplement may be needed and which ones we recommend Magnesium is one of the most important minerals in the body, as it is involved in hundreds of different processes, including ...

Magnesium is an essential mineral vital for more than 600 enzymatic reactions, including energy production, protein synthesis ...

There are many supplements for leg cramps, but research is not conclusive on their effectiveness. Learn more about leg cramps ...

Support digestion, help ease headaches, encourage better sleep and more with these trusted magnesium supplement picks Magnesium is a trace mineral that’s essential for good health. It’s involved in ...

A motorcycle rider was shot dead by a riding-in-tandem in Malate, Manila on Friday evening, according to a report in “Saksi.” The police said the crime happened at around 6 p.m. while the victim was ...