Mary Van Heukelom believes everyone has a calling in life, and hers is all about helping cancer survivors thrive. When exercising with Van Heukelom, get ready to work up a ...

MMI Prep senior Mary Kate Kupsky capped her brilliant high school swimming career by earning two medals at the PIAA Swimming ...

For over 50 years, SUNY Brockport has provided local school districts with an enriching Swim N’Gym program to help elementary ...

Women’s sports in India are thriving, with record-breaking crowds, rising investments, and changing perceptions, marking a ...

Geeta Singh established TYC Communication in 2012 with just Rs. 50,000 and after 13 years, her turnover stands at roughly Rs.

Some of Bollywood’s women-centric movies chronicle the lives and achievements of real-life powerful women who have faced ...

Unlock 30+ premium stories daily hand-picked by our editors, across devices on browser and app. Pick your 5 favourite companies, get a daily email with all news updates on them. Full access to our ...

Cole Escola, creator of the Broadway hit comedy Oh, Mary!, will return to star in their show as Mary Todd Lincoln, and will bring the rest of the original cast – including Conrad Ricamora ...

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Likewise, season 48 of the reality TV competition does not disappoint at all. One of the contestants of the season, Mary Zheng brings in a unique blend of an extrovert and introspective personality ...

At 100 years old, Joseph Caminiti goes to the gym more often than many people a fraction of his age. He works out five days a week with a routine that includes cardio and weightlifting.

Another rule Holly found helpful was focussing on compound exercise at the gym for efficient calorie burn. “If you’re working on your body with weights, focus on compound movements, these workout ...