Approachable nutrition guru Meredith Mann of The Peachie Spoon shares her food struggles and gives some tips for feeling your best this year.

ARFID is a newly recognised eating disorder, which became an official diagnosis for adults and children in 2013. For 12-year-old Alex*, the diagnosis came as a relief after years bouncing around the ...

Picky eating might, in some way, be genetic. A recent study published in the Journal of Child Psychology and Psychiatry ...

Mozzarella balls, parmesan, cherry tomatoes, fresh basil, salami, prosciutto, black olives, marinated artichoke hearts, sun-dried tomatoes, cheese tortellinis, and Italian dressing are a hearty choice ...

Recent visits to steakhouse chain restaurants like Outback and The Capital Grille with our teens have felt like the best ...

Fun meals are the key to turning dinnertime into something everyone looks forward to, especially when you’ve got picky eaters ...

Dietitian Emily Szatrowski spoke to us about holiday gatherings and conversations around the dinner table – especially what ...

Jorgensen was inspired to use this clever trick after mealtimes became a continuous struggle for her son Weston.

"Pickles are disgusting. I hate when restaurants sneak them into a plate so my sandwich or fries are suddenly sitting in ...

Discover easy soup recipes for cold and flu relief, packed with healing ingredients. Stay nourished and feel better fast!

We kept Christmas Eve simple by curating a collection of Trader Joe's appetizers for a low-key party. It took days out of ...