If you're monitoring your protein intake, you'll want to know what meat packs in the most protein. We take a look at the ...

Consuming more foods that have an alkalizing effect in the body, such as fruits and vegetables, may support health in several ...

Meat, fish, seafood, dairy, eggs, tofu, nuts, seeds, legumes, beans, lentils: these foods are usually considered key protein sources, but other foods can contribute towards protein intake too, ...

These plant-based foods not only help you meet your omega-3 needs but also provide other essential nutrients that support ...

Seeds like chia are also unique among the plant source of protein and they are complete in providing the amino acids. Dairy ...

Eating a high-protein diet is key for weight loss, as it keeps you feeling full, boosts your metabolism, and helps retain lean muscle. If you’re vegetarian and looking to up your protein intake while ...

You might be surprised to learn that certain fruits are protein powerhouses. While they don't have as much as meat and eggs, ...

A panel discussion hosted by the Almond Board of California in Lucknow discussed the benefits of almonds. MasterChef India ...

The food expert said it was a 'good alternative' source of protein for people looking to reduce their meat intake ...

The fast casual chain has vegan and vegetarian bowls and bowls that are suitable for paleo and keto diets; their high protein ...

Longevity did not improve for those who used multivitamins, researchers say but some foods are better. i asked the experts ...

WASHINGTON — The Women’s Meat Industry Network (WMIN) named Julie Anna Potts, president and chief executive officer of the ...