This study found that people with long COVID who followed a Mediterranean diet eating pattern had lower levels of uric acid, ...

Most Americans don't eat enough fiber. The plant-based chef Christina Soteriou shared the clever ways she adds it to her ...

AHA researchers found diets that severely restrict fats or carbohydrates, such as keto and paleo, end up limiting ...

What's more, you don't need to break the bank to follow this eating pattern. There are ample nutritious, budget-friendly ...

The consistently ranked "best diet" just got a modern upgrade. Here are the foods Mayo Clinic experts suggest you add to your ...

If The Row opened a Greek restaurant, it might look something like the newest estiatorio Milos, arguably Montreal’s most ...

A systematic review finds that following the Mediterranean diet is linked to better physical, mental, and social well-being, ...

From a grilled-chicken sandwich at Chick-fil-A to a salad bowl at Wendy's, these are the fast-food dishes you can enjoy on ...

With berries, rye, and cold-water fish, the Nordic diet is making waves — could it be the next big health trend?

I presented “Advantages of the Mediterranean Diet,” the kickoff lecture in the “Healthy Cooking: Tradition Meets Wellness” ...

Closely following a Mediterranean-style eating pattern may help preserve brain health in Hispanic and Latino adults, new ...

A 20-year study uncovers how the Mediterranean diet can prevent multiple heart conditions and reshape cardiovascular health worldwide.