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Studies have shown that people living in Mediterranean countries, such as Italy and Greece, are less likely to die of heart ...
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The Battle of Planet X - Part 1
The Battle of Planet X - Part 1 ...
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There is a common ingredient that could potentially make you glow from the inside out when consumed regularly.
A good place to start is the Mediterranean diet, suggests Dr. Steiner. The Mediterranean diet is rich in antioxidants and anti-inflammatory nutrients which may help reduce your risk of developing ...
Roast a tray of vegetables when you have the time and keep them in the fridge to turn into delicious nutritious meals in minutes. Eat them as a side or follow our easy recipes for a tasty salad or ...