Core Yoga for Strength & Stability Welcome to Day 9 of our 21-Day Yoga Challenge for Beginners and women and men over 40.

Watch as Ollie and a friend take on their first aerial yoga class, guided by an experienced instructor. From struggling in ...

While the gear is fantastic, Britt predicts one of the hottest gifts this season will be experiential: a new yoga mat ...

Lululemon Athletica's CEO shake-up has put the spotlight on the once-dominant yoga pants maker's race to wrest back younger ...

THE BENCH PRESSES, cable crossover machines, and dumbbell pullovers of the world are all great for building up your chest.

The End of an Era,' the music superstar reflects on the violent threats she faced on tour, including a thwarted terror plot in Vienna and an attack on a Taylor Swift-themed dance and yoga class in ...

Wellington is playing host to the stars of Tinseltown, with the third Avatar movie Fire and Ash having its Australasian ...

As Ole Miss prepares for its opening-round matchup against Tulane, the Rebels will be hoping that the parallels with Michigan ...

Dick Van Dyke reflected on his remarkable life while sharing his hopes for the future as he turned 100 years old on December ...

Pilates classes have been a solidly female-dominant domain for some time - then David Beckham divulged his refreshed gym ...

A similar one will be installed on the wellness floor of a new Karl Lagerfeld-branded luxury apartment building in Lisbon, ...

Eliminating stress was part of the reason the comedian moved back to Los Angeles in 2023, after over a decade in New York ...