We’ve tried Alli Weight Loss Diet Pills and found that it can be an effective ... There are several supplements that can aid in weight loss during menopause. Some of the most effective ones ...

CBT for menopause is one of the recommended alternatives to HRT. Here's what happened when writer Laura Williams was ...

It’s recommended that you take two pills a day with a glass ... if you’re going through menopause, Dr. Gilberg-Lenz says. Getting omega-3s in your diet may also help reduce your risk of ...

As the market grows, consumers must make a critical choice: collagen powder or pills. This decision can ... bone mineral density in women after menopause [3] Our bodies can't absorb collagen ...

But as part of moving to an overall healthier diet ... Menopause: The Estrogen Alternative. "Even so, some of the studies showing benefits from soy in reducing hot flashes were conducted with ...

Women typically begin perimenopause in their 40s, but many aren’t quite sure how it differs from menopause. Our wellness ...

Natural menopause occurs when you have had no menstrual periods for ... the most effective for restoring the thickness and elasticity of vaginal tissues. A daily diet rich in soy foods may help reduce ...

During menopause ... a balanced diet. Blood clots, stroke, and heart attack are the primary risks of menopausal hormone therapy. The risk for these conditions increases as the dose of estrogen gets ...

Bioidentical HRT comes in various forms, including transdermal (patches) and oral hormone pills. The transdermal delivery ... While there’s no guaranteed diet to prevent or slow down hair loss during ...

If you're taking a contraceptive pill, it may be more difficult to know when you've reached the menopause because they ... eating a balanced diet, low in fat and high in calcium to strengthen ...

Following a mostly plant-based diet and adding in some fatty fish weekly has also helped my brain stay on point, well, mostly. Yes, the thinning hair sucks, and saggy skin is no picnic either, but one ...

And though hormone therapy may not be the complete answer for women in perimenopause and menopause, considering a healthy diet, exercise and non-hormonal ... through various methods such as oral pills ...