Weight gain during menopause is a common challenge, as hormonal changes can lead to a slower metabolism and increased fat ...

If you are about to enter the 40s club, be ready to experience changes connected to your periods. The duration may get ...

There are many reasons interest in sex dips with menopause, and experts encourage women to seek out menopause specialists to ...

Years ago, I wrote an article about a woman named Sharone, who was struggling with the side effects of weight gain during perimenopause and menopause. I ran into Sharone the other day. Although ...

Vitamin D, calcium, magnesium, and omega-3 supplements can help reduce inflammation, hot flashes, blood sugar, and other ...

more and more doctors are prescribing the medications to women in menopause. "So many of my patients feel guilty about this weight gain," Dr. Jessica Shepherd, a board-certified OB-GYN ...

Although every woman is different, symptoms like hot flashes, mood changes, trouble sleeping, and weight ... ve completed menopause. In some women, it doesn’t go away. Many treatments are ...

The transformation of menopause marks a significant chapter in women's lives, typically emerging between ages 45 and 55. As ...

“And, due to nausea, many patients alter their eating habits, which can also result in weight gain.” The doctors point out that some kinds of breast cancer treatment may also put women into menopause.

Exercise to help with hot flashes and mood swings. Weight-bearing exercise also helps prevent osteoporosis, which becomes ...